Spaghetti squash con pavo 🦃 súper deli (Gluten free y dairy free)

Hello everybody, hope you're having an incredible day today. Today, we're going to make a special dish, Spaghetti squash con pavo 🦃 súper deli (Gluten free y dairy free). One of my favorites food recipes. This time, I'm gonna make it a little bit unique. This is gonna smell and look delicious.

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Many things affect the quality of taste from Spaghetti squash con pavo 🦃 súper deli (Gluten free y dairy free), starting from the type of ingredients, then the selection of fresh ingredients, the ability to cut dishes to how to make and serve them. Don't worry if you want to prepare Spaghetti squash con pavo 🦃 súper deli (Gluten free y dairy free) delicious at home, because if you already know the trick then this dish can be used as an extraordinary special treat.

As for the number of servings that can be served to make Spaghetti squash con pavo 🦃 súper deli (Gluten free y dairy free) is 4 raciones. So make sure this portion is enough to serve for yourself and your beloved family.

Just in addition, the time it takes to cook Spaghetti squash con pavo 🦃 súper deli (Gluten free y dairy free) estimated approx 1 hr.

To get started with this particular recipe, we must first prepare a few ingredients. You can cook Spaghetti squash con pavo 🦃 súper deli (Gluten free y dairy free) using 12 ingredients and 6 steps. Here is how you cook it.

Hola cociner@s! Nunca había sido amante de la cocina y esto era porque cuando cocinaba nunca me quedaba bien la primera vez y me desanimaba; PERO decidí empezar con cosas sencillas, y así poco a poco me fui enamorando de la cocinada jijiji, espero les guste esta receta y la preparen en casita, es súper nutritiva y rica. #Camino

Ingredients and spices that need to be Make ready to make Spaghetti squash con pavo 🦃 súper deli (Gluten free y dairy free):

1. 2 spaghetti squash de buen tamaño
2. 1 libra pavo molido (puedes usar carne de res, pollo molido ó soya)
3. 1 taza frijoles negros (opcional)
4. 1/2 cebolla
5. al gusto Cilantro
6. 1 pimiento rojo
7. 2 dientes ajo
8. Salsa Lea & perries (al gusto)
9. Salsa de soya (al gusto)
10. Mostaza (al gusto)
11. Sal y pimienta (al gusto)
12. Aceite de oliva

Steps to make to make Spaghetti squash con pavo 🦃 súper deli (Gluten free y dairy free)

1. Precalentar el horno a 350 F, lavamos muy bien los spaghetti squash, los cortamos por mitad, le sacamos las semillas y les pondremos un poco de aceite de oliva, sal y pimienta, y los metemos al horno por 1; cada horno es diferente, puedes revisarlos en 40 min, y los puedes colocar boca abajo también.
2. Mientras se cocina el spaghetti squash vamos a hacer el guisado, primero sofreímos la cebolla, ajo y pimiento rojo.
3. Ya que este translúcida la cebolla, agregamos el pavo y le agregamos la mostaza, salsa de soya y salsa Lea & perries al gusto, sal y pimienta.
4. Ya que esté bien cocida la carne y con el sabor en su punto, agregamos los frijoles y cebollín, y cocinamos unos 3 minutos más, apagamos el fuego y agregamos el cilantro
5. Ya que esté listo el spaghetti squash le raspamos con un tenedor para que se vea así
6. Y listo!!!! Le ponemos el guisado y lo disfrutamos...

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