Guisado ligero y bajo en grasas

Hello everybody, I hope you are having an incredible day today. Today, I will show you a way to prepare a special dish, Guisado ligero y bajo en grasas. It is one of my favorites. For mine, I'm gonna make it a bit tasty. This will be really delicious.

Guisado ligero y bajo en grasas is one of the most well liked of recent trending meals on earth. It is easy, it is quick, it tastes yummy. It's enjoyed by millions every day. They're nice and they look wonderful. Guisado ligero y bajo en grasas is something which I've loved my entire life.

Many things affect the quality of taste from Guisado ligero y bajo en grasas, starting from the type of ingredients, then the selection of fresh ingredients, the ability to cut dishes to how to make and serve them. Don't worry if you want to prepare Guisado ligero y bajo en grasas delicious at home, because if you already know the trick then this dish can be used as an extraordinary special treat.

As for the number of servings that can be served to make Guisado ligero y bajo en grasas is 4 personas. So make sure this portion is enough to serve for yourself and your beloved family.

Just in addition, the time it takes to cook Guisado ligero y bajo en grasas estimated approx 20 minutos.

To begin with this particular recipe, we must prepare a few components. You can have Guisado ligero y bajo en grasas using 9 ingredients and 8 steps. Here is how you can achieve it.

En mi búsqueda de agregar más verdura a la dieta y comer rico pero bajo en grasa hice esta receta que me gustó mucho. #CocinaSaludable además rescaté sobras del refrigerador!😉

Ingredients and spices that need to be Prepare to make Guisado ligero y bajo en grasas:

1. 1 taza carne cocida
2. 1/2 taza cebolla con cilantro picado
3. 2 tazas nopales picados
4. Al gusto sal
5. 2 cdita bicarbonato de sodio
6. 2 calabacitas
7. 1/2 cdita consomé de pollo en polvo
8. 2 jitomates picados
9. 1 tacita salsa (opcional)

Steps to make to make Guisado ligero y bajo en grasas

1. Primero pon a hervir los nopales con una cucharada de sal y una cucharadita de bicarbonato de sodio (ese tip lo aprendí de mi amiga Hilda), escurre y si tienen aún mucha baba lava y escurre. Reserva
2. En un sartén bien caliente agregué la carne que me sobró del día anterior, puedes usar cerdo, res, pollo... lo que tengas. Y la verdura picada finamente sin agregar grasa extra al sartén
3. Una vez suave la cebolla, agrega los nopales cocidos
4. Agrega las calabacitas cortadas en medias lunas y condimenta, yo usé solo 1/2 cdita de consomé de pollo en polvo
5. Una vez suaves las calabacitas agrega los jitomates picados.
6. Revuelve y rectificar sazón, no esperes hasta que las calabacitas estén muy flácidas.
7. Puedes terminar en el paso anterior, pero yo agregué 1 tacita de salsa que tenía en el refrigerador.
8. Si puedes permitirte 2 tortillas te encantará como tacos, no olvides sus gotitas de limón. Pero si tú régimen no permite tortillitas no importa pues éste guisadito es tan rico que no las extrañarás!

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